| Frequencies | Segment/Net name | Mode |
| 7000-7010 | DX Window | CW |
| 7000-7060 | CW | CW |
| 7020 | RNARS Calling-Frequency | CW |
| 7022.5 | HFPACK | CW |
| 7025 | High Speed Club | CW |
| 7025-7030 | Digital | Digital |
| 7025-7030 | Digital | Digital |
| 7026 | Olivia | Digital |
| 7028 | FISTS | CW |
| 7030 | IOTA | CW |
| 7030 | QRP | CW |
| 7030 | Radio Scout Frequency | CW |
| 7030-7040 | Feld Hell | Digital |
| 7030.5-7033.2 | ALE | Other |
| 7033 | THOR 4-22 | Digital |
| 7035-7040 | BPSK31 | Digital |
| 7035-7040 | Olivia | Digital |
| 7035-7045 | RTTY | Digital |
| 7038-7040 | Automatic | Digital |
| 7038.5 | HFPACK | CW |
| 7038.6 | WSPR | Digital |
| 7039 | JT65A | Digital |
| 7040 | DX Window | Digital |
| 7040 | QRP | CW |
| 7040 | SSTV Call | Other |
| 7040-7040.2 | WSPR (Worldwide) | Digital |
| 7040-7040.2 | WSPR (Worldwide) | Digital |
| 7040-7043 | Automatic | Digital |
| 7040-7043 | PSK | Digital |
| 7040-7050 | Digi Modes | Digital |
| 7040-7060 | BPSK31 | Digital |
| 7040-7060 | BPSK31 | Digital |
| 7041-7043 | ALE | Other |
| 7042 | Hit and Bounce Net | CW |
| 7043 | NET | CW |
| 7044 | FSQ | Digital |
| 7045 | Elecraft Net | CW |
| 7045 | AMTOR | Digital |
| 7045 | CQ-QSO | CW |
| 7046 | 3905 Century Club | CW |
| 7047.5 | W1AW | CW |
| 7050 | Waterway CW Net | CW |
| 7050 | Eastern Area Net | CW |
| 7050 | VK CW calling frequency | CW |
| 7050 | CW calling in VK | CW |
| 7050 | Chinese | SSB |
| 7052 | Amateur Radio Telegraph Society | CW |
| 7053-7056 | ROS | Digital |
| 7055 | SKCC | CW |
| 7056 | Reference | CW |
| 7056.5 | County Hunting Net | CW |
| 7058 | FISTS | CW |
| 7065 | ALE | Other |
| 7067-7069 | Feld Hell | Digital |
| 7070 | PSK31 | Digital |
| 7070-7075 | BPSK31 | Digital |
| 7070.4 | 3905 Century Club | Digital |
| 7072 | MFSK16 (Region 2) | Digital |
| 7072.5 | Olivia | Digital |
| 7073 | NJ NBEMS Net | Digital |
| 7074-7075 | THOR | Other |
| 7075-7082 | Feld Hell | Digital |
| 7076 | Olivia | Digital |
| 7076 | JT65A | Digital |
| 7076 | JT65 | Digital |
| 7076 | MEPT_JT/WSPR | Digital |
| 7077 | Winmor testing | Digital |
| 7078-7079 | JT9 | Digital |
| 7080-7100 | RTTY | Digital |
| 7084 | 3905 Century Club | Digital |
| 7095 | W1AW | Digital |
| 7098.8 | ARRL Skipnet | Digital |
| 7099.4 | W6ADO | CW |
| 7100-7102.2 | ALE | Other |
| 7100-7105 | Automatic | Digital |
| 7100-7125 | CW QRS | CW |
| 7100-7200 | SSB | Other |
| 7101.8 | ARRL Skipnet | Digital |
| 7102 | ALE | Other |
| 7102-7105 | ALE | Digital |
| 7102.3-7104.9 | ALE | Other |
| 7103.2 | Propagation tracking | Digital |
| 7104 | FSQ | Digital |
| 7104-7105 | FSQ | Digital |
| 7105 | FSQ | Digital |
| 7110.8-7113.8 | ALE | Other |
| 7111 | EMCOMM | CW |
| 7112 | Handihams CW Net | CW |
| 7114 | CW Elmers | CW |
| 7114 | Beginners | CW |
| 7120 | AM | AM |
| 7123 | Ham Radio CW net | CW |
| 7123 | Ham Radio CW net | CW |
| 7148 | Sun Rise Net | CW |
| 7160-7185 | Green daily net 02:00z | Other |
| 7165.5 | ALE | Other |
| 7165.5 | SELCALL | Other |
| 7171 | SSTV | Digital |
| 7173 | Digital SSTV | Digital |
| 7175 | AM | AM |
| 7185.5 | HFpack USB calling primary | Other |
| 7185.5-7188 | HFPACK | SSB |
| 7185.5-7188.5 | ALE | Other |
| 7185.5-7188.5 | ALE | CW |
| 7185.5-7188.5 | ALE | Other |
| 7195.5-7200 | ALE | Other |
| 7245 | FAX | Digital |
| 7250 | Digital Voice Communications | Other |
| 7250 | Digital Voice Communications | Other |
| 7286-7289 | DigiVoice | Digital |
| 7291-7294 | DigiVoice | Digital |
| 7296 | ALE | Other |
| 7296 | SELCALL | Other |
HF & 6M band plan data courtesy Risto, W6RK bandplans.com